Move Beyond Surface Level Shifts and Recode Your Core Emotional Operating System™ To Start Performing on a Whole New Level
A 4-Week Private Programme for High Performers Ready to Recalibrate and Do The Real Work
You’ve achieved a certain level of success, but the sense of fulfilment you were promised is missing, creating an undeniable void. No matter how much you push forward, the finish line continues to shift, keeping you locked in a cycle of stress and emotional turbulence. For too long, you've met expectations by wearing a mask, but now it’s clear: you’re ready for something deeper - real authenticity and the freedom to step into who you truly are, without the pressure to carry the world on your shoulders.
Understanding Your Unique Core Emotional Operating System™ is Paramount to Growth
Our Core Emotional Operating System™ (CEOS) governs our experiences and reactions in life, work, and relationships, often shaped by early emotional experiences and unresolved feelings that linger within us.
These suppressed emotions can create ingrained patterns, silently influencing our decisions, moods, and perceptions of success. At the heart of the CEOS is the recognition that our emotional responses, whether fleeting or enduring, can dictate how we navigate every living moment that creates the reality we are currently living.
Core emotional wounds, such as unprocessed fear, sadness, or anger, may remain trapped, re-emerging in various situations and shaping how we view ourselves and others. These patterns often go unnoticed, colouring our reality and fueling emotionally reactive loops.
When neutral or even positive interactions are interpreted as threats to our self-worth, our CEOS may be driven by a suppressed need for validation and safety.
Real breakthroughs happen when we engage the body in the healing process, awakening dormant parts of ourselves and reconnecting with our truth and desires.
By understanding and addressing these dynamics, we can reclaim our authenticity and lead more empowered lives.
A four-week transformative experience designed to help you understand your unique Core Emotional Operating System™ (CEOS). Through this journey, you'll uncover the hidden emotional patterns shaping your reality, bringing clarity to how your inner world influences your outer experiences. By clearing mental and emotional clutter, you’ll gain insight into how your CEOS drives your reactions, decisions, and overall sense of wellbeing.
Understanding your CEOS is the key to building genuine emotional resilience, empowering you to navigate challenges with greater ease and hold space for both yourself and others. By the end of this journey, you’ll be equipped with the tools to feel energised, live with purpose and authenticity, and thrive in both your personal and professional life.
The Structure
A private programme specially designed to support you in achieving significant shifts in the shortest time - here's how it looks:
Stage 1 - Cultivate
Identify where you are now and the hidden barriers that are holding you back.
Explore key areas of your life - career, relationships, environment - to uncover emotional patterns driving your CEOS.
Understand how past emotional wounds and suppressed feelings influence your present-day actions and reactions.
Clarify your true desires beyond surface-level expectations.
Stage 2 - Embrace
Recognise how your emotional experiences have shaped your daily decisions and experiences.
Learn how fleeting emotions can become prolonged moods, affecting your mindset.
Reconnect with your body’s signals through conscious breathwork and somatic awareness to surface the emotional imprints within your body.
Develop emotional agility to respond with clarity and intention rather than stress or reactivity.
Stage 3 - Optimise
Shift from emotional survival mode to aligning your actions with your desires.
Recode how you process stress and challenges by understanding how emotions influence thoughts, beliefs, and actions.
Experience deeper emotional strategies, through breathwork, somatic movement, and energetic practices to stay grounded under pressure.
Create a system where you feel in control and capable of responding to life’s challenges with ease.
Stage 4 - Sustain
Embed your breakthroughs and new emotional routines into your daily life.
Align your actions and decisions with your new emotional clarity and balance.
Redefine how you approach work, relationships, and personal growth with more confidence.
Leave with practical tools; breathwork, somatic practices, and mindful reflection, to maintain balance and alignment beyond the programme.
What you’ll get:
1 x 90-minute introductory Zoom session - to assess where you're at and deep dive into where you want to be
3 x 60 min weekly individual coaching calls - where we’ll go deep, recoding your CEOS
Access to me via Telegram/Voxer channel (Mon-Thurs) - for support outside of our calls to integrate this work into your daily life, where you can share insights, challenges, and progress, receiving feedback and support in real-time
What to expect…
Our four-week journey together will equip you with the tools to transform from a reactive, survival-driven mindset to an emotionally aware, grounded state of being. By the end of the four weeks, you’ll have developed emotional agility, empowering you to lead with energy, confidence, and clarity in your personal and professional life.
Equilibrium is the gateway to emotional mastery and a prerequisite to my Rature programme; here we go deeper into this work and allow you to outgrow your old identity once and for all, so you can live and create life from a brand new place.
Perfect for you if...
You've hit success milestones, but it's left you feeling flat, and instead, you're looking to feel more fulfilled.
You’ve noticed old emotional patterns that keep you stuck, and you're ready to let go of reactions that drain you.
You're curious how your emotions have shaped your work, relationships, and overall enjoyment of life, and you're committed to change.
You're open to using practical tools like intuitive movement, breathwork, and mindfulness to regain balance, stay focused, and live with more ease.
You’re tired of going through the motions and want to feel more connected to who you are without the facade.
You're ready to align your actions with your true intentions.
This four week intensive is the first step toward regaining balance, feeling emotionally free, and living with purpose.
Investment
One Payment of £888 (Or 2x Monthly Payments of £444)
- To participate in any of my programmes, you must not have been diagnosed with, or hospitalised for mental health issues within the past two years. If this applies to you, please email me so I can help you plan a pathway to join the programme at the right time.
- You must be free from recreational drugs for at least three months prior to the programme and not be in active addiction. Plant medicine is an exception. If this applies to you, please email me so I can support you in finding the right time to enter the programme.
