Move Beyond Surface Level Shifts and Recode Your Core Emotional Operating System™ To Start Performing on a Whole New Level
An exclusive 4-Week Immersion for Entrepreneurs & High Performers Ready to Recalibrate and Reconnect with their Truest Self
Success on the surface means nothing if you’re stuck in invisible cycles of stress, doubt, and burnout. You might feel like you’re moving forward, but deep down, unresolved emotions and outdated patterns are keeping you locked in place.
This isn’t about mindset hacks, motivational tricks, working harder or chasing another goal. It’s about rewiring your Core Emotional Operating System™ to eliminate the defenses, fears, and hidden barriers that hold you back from how you experience and respond to your world. It’s time to master your emotions, align with your purpose, and lead your life and business with clarity and ease.
Perfect for you if...
You’ve hit traditional success milestones but feel unfulfilled and know there’s more to your potential.
You’re ready to shed outdated emotional patterns and let go of the reactions that drain your energy.
You want to understand how emotions shape your work, relationships, and fulfillment, and you’re ready to take control.
You're open to using practical tools like breathwork, somatic movement, and mindfulness that bring clarity, focus, and resilience.
You’re tired of feeling disconnected from your true self and want alignment with who you really are.
You’re ready to align your actions with true purpose and live on your terms.
This four week intensive is the gateway to emotional agility, a foundation for those ready to operate with a clear mind, grounded confidence, and unstoppable drive. This is your opportunity to transform - not just your work, but your life.
Why Emotional Agility is Non-Negotiable for Entrepreneurs
Everyone carries an emotional blueprint - your Core Emotional Operating System™ (CEOS) - that determines how you respond to challenges, relationships, and opportunities. Left unchecked, this blueprint is shaped by:
- Core Emotions like fear, sadness, and joy, that drive your deepest instincts.
- Defences like perfectionism, procrastination, and overworking that keep you stuck in survival mode.
- Inhibitory Emotions like shame, guilt, and anxiety that suppress your ability to take action and embrace your full potential.
If these emotional patterns aren’t addressed, they perpetuate cycles of self-sabotage, overworking, and burnout, making fulfilment feel like an unreachable goal.
The Core Emotional Operating System™ is a proven framework to identify, understand, and transform these hidden emotional dynamics, creating a foundation for real, lasting success.
A four-week transformative experience designed to help you understand your unique Core Emotional Operating System™ (CEOS). Through this journey, you'll uncover the hidden emotional patterns shaping your reality, bringing clarity to how your inner world influences your outer experiences. By clearing mental and emotional clutter, you’ll gain insight into how your CEOS drives your reactions, decisions, and overall sense of wellbeing.
Understanding your CEOS is the key to building genuine emotional resilience, empowering you to navigate challenges with greater ease and hold space for both yourself and others. By the end of this journey, you’ll be equipped with the tools to feel energised, live with purpose and authenticity, and thrive in both your personal and professional life.
The Structure
Over four intensive weeks, we’ll uncover the emotional patterns driving your decisions and actions, dismantle the defenses holding you back, and build a new framework for emotional clarity and resilience:
1 - Cultivate
- Core Emotions: Uncover the fear, sadness, and suppressed joy shaping your current experiences.
- Defenses: Identify perfectionism, procrastination, and avoidance strategies blocking growth.
- Clarity: Reveal hidden desires and align with your authentic goals beyond superficial milestones.
2 - Embrace
- Core Emotions: Learn to recognize and process fleeting emotions before they evolve into prolonged moods.
- Defenses: Reconnect with your body’s signals through somatic practices to dissolve emotional armor.
- Inhibitory Emotions: Address shame, guilt, and anxiety that keep you stuck in survival mode.
3 - Optimise
- Core Emotions: Shift from emotional survival to emotional freedom by aligning actions with your desires.
- Defenses: Recode your stress responses and embrace emotional strategies for clarity under pressure.
- Inhibitory Emotions: Transform anxiety and guilt into productive energy that fuels growth.
4 - Sustain
- Core Emotions: Embed new emotional patterns to maintain resilience and clarity.
- Defenses: Build daily habits to stay aligned with your emotional blueprint.
- Inhibitory Emotions: Cultivate self-compassion and confidence to carry forward your transformation.
Equilibrium is the gateway to emotional mastery and a prerequisite to my Rapture programme; where we will go deeper into this work to outgrow your old identity, so you can live and create life from a brand new place.
The Format…
1 x 30-minute private Zoom intro call - to assess where you're at so I can personally support you throughout the 4 weeks
4 x 60-minute weekly group coaching calls - where we’ll work on recoding your CEOS with tailored strategies to transform emotional patterns and embed new behaviours.
Learning sessions and key training materials will be dropped each Monday morning for you to listen to in your own time.
Private Telegram group (Mon-Thurs) where I will be interacting deeply, answering questions via text and audio, and giving you more in-depth advice and group mentoring to support you outside of our calls and integrate this work into your daily life; and where you can share insights, challenges, and progress.
Enrol for the next Cohort in January 2025
By the end of this program...
You’ll by equipped with practical tools, techniques, exercises, and practices, to maintain alignment and thrive:
- A clear understanding of your Core Emotional Operating System™ and how it influences your decisions and experiences.
- Tools to process and transform core emotions like fear and sadness into clarity and confidence.
- Strategies to break free from defences like procrastination and overworking.
- Freedom from inhibitory emotions like shame, guilt, and anxiety that have been holding you back.
- A recalibrated emotional framework that empowers you to lead, create, and live with alignment and ease.
UPGRADE TO PRIVATE MENTORSHIP
The private mentorship experience includes an extended 1-hour call with me and 30 days of direct 1-on-1 messaging access.
Join the group calls and group chat, but work with me deeper in your own private channel.
Limited to 5 individuals
- To participate in any of my programmes, you must not have been diagnosed with, or hospitalised for mental health issues within the past two years. If you’re currently taking anti-depressant, anti-anxiety or anti-psychotic medication please email me so I can help you plan a pathway to join the programme at the right time.
- You must be free from recreational drugs for at least three months prior to the programme and not be in active addiction. Plant medicine is an exception. If this applies to you, please email me so I can support you in finding the right time to enter the programme.
